But knowing that about myself, I can plan accordingly. I've put together a plan for the next 4 weeks to get it in gear and start training properly for Cotton Row. Right now that means build the cardio back up, and do it with a lot of core work in between to avoid injury later in the season. For me that's hip flexors, lower back & abs. So I am using a couple DVD's to start with and I can workout whenever or wherever until I get back into a rhythm and schedule: which nights I cook then workout late, which nights Hubby cooks so I can go to the pool or gym right after work, who's rushing home to let the dogs out on which days... all that logistics sort of stuff; Fun fun! :-) And making sure I plan around things like family member's wedding, graduations, and REALLY important occasions like BREW FEST! LOL!
